Healthy Raw Vegan Ice Cream

There is no need to bombard your body with a heap of sugar in order to satisfy that sweet tooth and ice cream craving. This recipe is so utterly healthy you could even have a bowl for breakfast without thinking twice about it. Making raw vegan ice cream from frozen fruit is great way to get a little extra fruity nutrition into your child’s diet as well!

Ingredients

• 2 frozen banana, peeled
• 200g frozen raspberries, blackberries, blueberries, red currant, black currant
• 100g coconut yogurt (OPTIONAL!)
• 2 tbsp raw honey
• 2 tsp acai
• 3 tsp vanilla powder

Instructions

1. Put all the ingredients in a blender or food processor and blend until nice and smooth.
2. Decorate with a fresh fruits and honey. Serve immediately or store in the freezer.

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Avocado Pineapple Salad

This may be one of the weirdest salad combinations you have ever made, but it will also be one of the most delicious! Adding fresh coconut to a salad really adds a delightful flavor and heartiness. This recipe is a juicy, filling, and flavorful easy raw food recipe inspired by the African country of Senegal. Enjoy!

Ingredients

• ½ pineapple peeled and cubed
• 2 avocados pitted and cut into chunks
• ½ jalapeno pepper minced
• ⅓ cup chopped parsley
• 3 tablespoons of freshly grated coconut
• 1 orange segmented and juiced
• 1 lemon juiced
• ¼ teaspoon of salt

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• Ingredients: Certified organic neem leaf extract, (supercritical CO2 extract) in organic sesame oil, soft gelatin.
• Number of items: 1
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• Released on: 2008-02-08
• Ingredients: Gelatin, cellulose, magnesium stearate.
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[] Product Integrative Therapeutics Super Milk Thistle X, 120 Veg Capsules Integrative Therapeutics Super Milk Thistle X, 120 Veg Capsules

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• Published on: 2011-01-09
• Ingredients: Supplement FactsServing Size: 1 UltraCap Amount/Serving %DVMilk Thistle (Silybum marianum) Fruit Phytosome 100 mg *One part Milk Thistle Extract, standardized to contain 80% silymarin, bound to two parts phosphatidylcholine using a patented processArtichoke (Cynara scolymus) Leaf 40 mg *Extract standardized to contain 13-18% caffeylquinic acids calculated as chlorogenic acidDandelion (Taraxa officinale) Root 10 mg * Extract 4:1Licorice (Glycyrrhiza glabra) 10 mg * Root and Rhizome Extract standardized to contain 5% glycyrrhizic acid*Daily Value (DV) not established.Other Ingredients: natural polysaccharide capsule, cellulose, magnesium stearate, and silicon dioxide.Contains No: sugar, salt, yeast, wheat, gluten, corn, dairy products, artificial coloring, artificial flavoring , preservatives or ingredients of animal origin. This product contains natural ingredients; color variations normal.
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The 9 Junk Foods That Many People Believe Are Healthy

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The 9 Junk Foods That Many People Believe Are Healthy You're told these foods are healthy, but they're some of the worst junk foods around... The popular food that can raise your risk of cancer FOUR different ways... The Trojan horse that marches straight into your brain, and more... The Oil That Helps Relieve Arthritis, Sciatica, and Back Pain Indians have used it traditionally to relieve pain, constipation, infections and asthma - and it's even shown promise in treating cancer. Apply it to your skin with this "special pack" and you may speed up the removal of toxins from your tissues... When You Eat This Common Food, You're Laying Out the Welcome Mat for Alzheimer's    Research from the Mayo Clinic shows this popular food is associated with an 89% increased risk for dementia. So eat less of it (and more of these foods) to help slash your risk of becoming a victim of this growing epidemic. Is This Why Your Belly Flab Won't Let Go?    It can seem like it's impossible to lose once it's there. So how do you fight it? Discover the latest proof for how to get a flat stomach and ripped abs. And sidestep these mistakes that can keep you treading water. This Eating Mistake Can Thicken Your Blood and Could Lead to Sudden Death    One of the best ways to stop sudden death is to avoid this food mistake, says 99-year old scientist who made his first pivotal finding in 1957. He's still fighting the FDA and just published a new book - a living testament to the validity of his decades of discoveries. Connect with Dr. Mercola on:

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